They want to feel valued and needed, even if it means misguidedly being the victim, the manipulator, or the attention-seeker.

We live in a world that often confuses forgiveness with permission—permission to hurt us again, to stay in our lives as if ...

Have you ever heard the saying, "Living well is the best revenge"? It's a classic for a reason. In a world that often feels ...

Understanding how the emotion of regret occurs in response to failure is key to taking steps that transform regret into a ...

Fear not: If someone has shared their struggles with you, it’s likely because they trust you. And that means just offering to sit with them and listen can be healing for your loved one.

Struggling to forgive? Discover six common obstacles to achieving forgiveness, and why trying harder isn’t one of them.