Whether it’s trying to forgive someone who personally hurt you or trying to forgive yourself for something you've done, forgiveness is one of the hardest things to learn in life. Forgiving doesn ...

We live in a world that often confuses forgiveness with permission—permission to hurt us again, to stay in our lives as if ...

So it’s important to learn how to find peace and move on after you choose to forgive! And with that, today’s post is all about how to forgive someone who hurt you. We are sharing our best ...

Work on changing your perspective of the perpetrator A big part of forgiveness is working to see the person who hurt you as a person who has also been hurt. “Hurt people hurt people,” Addison ...

If you're ever going to truly love another, at some point, you'll inevitably face the need to also forgive ... someone harms, insults or wounds us, we are left with a profound sense of hurt ...

Whether your partner had an affair, your best friend betrayed you, or a family member mistreated you for years, figuring out how to forgive someone can ... you’ve been hurt, placing all of ...

To help people ... forgiveness can also lead to better problem-solving and decision-making, as well as help you grow in empathy and deepen your emotional recovery. “The one who hurt you no ...

But being told to forgive someone who hurt you can feel dismissive of your pain and leave you stuck in resentment — especially if you’re operating from an unclear understanding of forgiveness.

All of which suggests that, whether the other party deserves it or not, forgiveness is good for you. However, an important question remains: Why exactly? Why does putting hurt in the past often ...

“But if you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or receive love from someone ... and mending hurt so you ...