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Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...
13h
Woman's World on MSN9 Foods and Drinks That Reduce Your Risk of Osteoporosis NaturallyHormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong ...
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The Healthy @Reader's Digest on MSN20 Foods That Can Help Prevent Clogged ArteriesThe cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...
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