Social media can push vulnerable young people toward developing eating disorders by glorifying thinness and promoting fake, ...

It’s easy to brush off little moments of forgetfulness. Maybe you’ve walked into a room and forgotten why you went in. Or you ...

Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

Magnesium aids muscle recovery and bone formation, and can be found in foods such as wheat bran, cheese, pumpkin seeds and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We all know that hitting the gym is crucial for a healthy lifestyle. But have you ever found yourself wondering what to eat ...

Plus, experts spill the best pre-workout eats for maximizing your training session while minimizing digestive distress. For ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

You can’t avoid the hormonal fluctuations that occur during menopause ... a certified intuitive eating counselor in New York City. When combined with stress relief, exercise, and prioritizing ...