Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more of these plant-based items.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods high in fiber and protein to add to your diet appeared first on The Manual ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Explore 10 of the best high-protein foods according to experts, including how much protein you need and whether eating too much can be harmful.

Not all high protein foods are equal. The 10 foods on this list are extremely high in this nutrient, comprising almost nothing but protein.

Research shows it's really important to eat enough protein. These high protein foods can help you lose weight, gain muscle, and feel great.

Levelling up your protein intake and want to know which foods to shop? These are the top 7 high protein foods to be adding into your diet.

If you’re on a keto diet or low-carb diet, add these high-protein, low-carb foods to your snacks and meals to support satiety and weight loss.