Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Whether you currently have a weight loss goal or are just in search of something fresh and delicious, you are going to love ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

San Francisco 49er Christian McCaffrey's dad, Ed McCaffrey, opened up to Fox News Digital about how he raised four sons to ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The North Carolina Pork Council and Smithfield Foods donated $30,000 and 15 tons of pork products to MANNA FoodBank in ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

The USDA’s latest weekly report on the egg market noted, however, that retail prices do not yet reflect these trends and demand is expected to remain under pressure until that happens.

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a ...

WHILE THERE'S NOTHING inherently wrong with protein shakes, drinking too many could mean that you’re not getting enough nutrients from other foods. Westend61//Getty Images “In my mind ...

W ith two new treatments for Alzheimer’s disease approved in recent years, there’s growing hope for people at risk of the ...