One kiwi a day might do more than you think. Dr. Kunal Sood explains how this fuzzy green fruit could be a game-changer for your overall health.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

With the onset of the “edible sunscreen” trend, most influencers are taking SPF protective supplements, subtly reshaping our ...

In food delivery, speed is the currency. And for too long, safety has been treated as the cost. Companies train drivers on ...

Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Beyond puzzles and memory games, the foods we consume daily can either ... optimal neurotransmitter production and supports DNA repair mechanisms within brain cells, both essential for cognitive ...

Ingrida Domarkienė, a geneticist at Vilnius University in Lithuania, discusses the exciting developments made possible by studying ancient and modern DNA.

Discover factors that accelerate aging beyond your years, from sugar consumption to sleep deprivation, and learn strategies to maintain youthful vitality.

Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills ...

As the lines between beauty, health and tech blur, future product innovation will be driven by regenerative science and ...