Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

A hay fever expert has revealed how to cope with high pollen levels as the Met Office issues an amber 'high' alert ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

3. Cherries: Tart cherries, in particular, have been shown to have anti-inflammatory properties and may help lower uric acid levels ...

A new study has suggested that incorporating more of two particular food types into your diet could potentially have a more significant impact on lowering blood pressure than merely cutting salt ...

One thing he has not done: lower Americans’ grocery bills. While overall inflation has trended slightly downward since Trump took office, food inflation has not. In fact, not only have grocery prices ...

and chocolate Many histamine-rich foods are great for the gut and shouldn't be cut out entirely. Often, temporarily pausing them is enough to lower histamine levels during a flare-up. A low-histamine ...

Often, temporarily pausing them is enough to lower histamine levels during a flare-up. A low-histamine diet can help manage symptoms for individuals with histamine intolerance. Safe foods include ...

and chocolate Many histamine-rich foods are great for the gut and shouldn't be cut out entirely. Often, temporarily pausing them is enough to lower histamine levels during a flare-up. A low-histamine ...