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4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian
Reduce your risk of chronic disease and feel your best by adding these foods to your diet today.Inflammation may be a health ...
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13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
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9 foods that help regulate hormones during the menopause and improve your well-being!
During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...
The little-known allergy that could be caused by trees on your street
One woman has shared how she started getting violent allergic reactions when eating certain foods. Lisa O'Brien said she started getting a red rosacea-like rash across her face which followed shortly ...
The little-known reaction that could be caused by trees on your street - and that doctors warn many are suffering from
Until her mid-40s Lisa O'Brien gave little thought to what she ate - but suddenly certain foods started to trigger strange, ...
I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.