Dr Kevin Hall, a nutrition and metabolism scientist at the National Institutes of Health , announced on X that he had taken ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...