Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Emma McGeough, associate professor of animal science at the University of Manitoba, wants to know if enzymes can improve nutrient uptake in cattle that have forage-based diets.

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...

Spices like ginger, turmeric, and cumin offer a flavourful way to enhance the taste of our meals and provide some great food ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

Lemongrass tea naturally helps relieve menstrual pain boost metabolism and regulate blood pressure with its anti-inflammatory ...

Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...

A doctor who treats cancer patients has shared the three foods he eats to reduce his risk of developing the disease - and ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...