Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting ...

UT Health East Texas gastroenterologist Dr. Annie Lin said digestive health is important because it is responsible for processing and absorbing the food we eat, so that every cell in our body gets the ...

The modern kitchen contains numerous ingredients that individually provide nutrition and flavor, yet certain combinations ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...