Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Cucumbers contain compounds that reduce inflammation and help your body release heat. The cooling sensation happens ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Colorful dyes, chemical preservatives, and other once-common additives are now banned in many parts of the world as we better ...

We tested this popular nutritional supplement to find the best protein powder on the market. Discover how to use it safely, ...

Support your ageing liver with diet, fasting and key nutrients to prevent fatty liver, hormone issues and decline.

Specific foods to increase collagen production: Bone broth: Bone broth is rich in collagen and other nutrients that benefit ...

The bottom line Although certain foods can keep your blood pumping and boost libido, diet alone isn’t always enough to improve your sex life.

Platelets are an essential component of the blood that helps with clotting. Learn how to increase platelet count naturally with foods, vitamins, and supplements.

Papayas are tropical fruits high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits. The papaya is an ...

After a viral video showing Indian-origin New York mayoral candidate Zohran Mamdani eating with his hands triggered a debate, ...