Here’s how to make this snack: Top plain Greek yoghurt with ground flaxseeds and a few slices of fresh banana or kiwi for a ...

Lotus root contains strong antioxidants and supports liver protection especially when combined with taurine reducing oxidative stress and improving health in high fat diet conditions ...

Eating a well-balanced diet with plenty of protein, healthy fat, and calories will help you keep weight on ... the skin and eyes that happens when your liver can't break down the waste product ...

A recommended 150 minutes per week at moderate intensity can help reduce liver inflammation and rid the organ of fat. Antioxidants and other compounds in coffee (even decaf) can help protect against ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

But did you know that there is evidence to suggest that certain foods may even reduce your risk of developing cancer? That's ...

Beetroot juice is gaining recognition for its potential liver health benefits, primarily due to its antioxidant properties ...

While durian contains antioxidants and may have liver-protective properties, excessive consumption can strain the liver, ...

Including fruits like grapefruit, apple, and avocado in your diet may help manage and reduce the effects of fatty liver ...

Jamuns have a natural ability of managing blood sugar. They contain compounds like jamboline and jambosine which helps slow ...

Include brown rice, whole wheat bread, and quinoa in your diet to stabilise blood sugar and lower fat accumulation. Nuts, ...

The superfood is made with a specific yeast which contains a certain chemical that is the same as a statin medication ...