Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

“Be mindful of these if you have a medical condition that may impact your potassium levels.” Here are 20 potassium-rich foods ...

People living with high blood pressure are often encouraged to limit their daily salt intake to under 6g. But new findings ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

And that's just the start. Here are 11 foods that actually have more potassium than a banana when comparing serving sizes. 1. Potato If you have a hankering for a savory breakfast, some home fries ...

While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now found a potentially more effective way of keeping hypertension in check by ...

Some foods that have electrolytes include leafy green vegetables ... which contains calcium and potassium orange juice, which contains potassium and, sometimes, calcium coconut water, which ...

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

“Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood pressure than just cutting sodium." ...