Martha Stewart on MSN21h
The 7 Best Grains to Eat, According to Nutritionists
Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...
Timeslife on MSN22h
9 Shocking Reasons You Should Be Eating More Pumpkin Seeds!
Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when consumed daily. These small seeds are packed with essential vitamins, ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.
BuzzFeed on MSN10h
Here's What You Really Need To Know About Poppi, Olipop, Culture Pop, And Other "Gut Healthy" Sodas, According To Dietitians
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
Luxembourg Times3h
The Saint-Émilion vintages red wine lovers should look out for
The medieval city of Saint-Émilion - at the crossroads of Bordeaux, Saintonge and the Périgord - is the namesake of red wines ...