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What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
The Healthy @Reader's Digest on MSN1d
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...
Another of the not-so fun changes that can happen as we get older is being more prone to heartburn. While anyone can get ...
Many cases of heartburn can be eased with simple lifestyle strategies. But chronic heartburn that occurs more than twice a ...
There are many types of medication for relieving heartburn symptoms; however it is crucial to make sure you’re taking them ...
Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.
If you suffer from heartburn or acid reflux ... This annoyance, which has very little to do with your heart, can cause hiccups, burping, or worse, nausea. Instead of the typical game day foods, we've ...
A dietitian has urged the public to seek help if they find themselves engaging in a habit after a meal - as it could be a ...
Acid reflux can be a real nuisance ... In addition to consuming certain drinks, the foods you eat can also aggravate it. You may be surprised to learn that tomatoes, chocolate, and fatty or ...
Dietitians tell us foods that can actually promote anxiety include highly processed ones, such as fried foods and fast food. Add in sugar and caffeine, and you have more trouble. “We know that ...