As healthy as they are, carbs are often vilified for being one of the reasons why people gain weight and live unhealthy lives ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other positive health outcomes in older women, according to a new study by ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

A decades-long study of over 47,000 women found that high-fiber, high-quality carbohydrate intake during midlife ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

Eating just three spoonfuls of brown rice every week could raise your risk of brain damage and cancer, a report suggests.

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Chronic inflammation is at the root of many health issues. This article highlights five common food groups that have been ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with ...

Navigating the world of carbohydrates can be confusing when trying to lose weight. This article cuts through the noise, ...