Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

It makes you less likely to develop heart problems as you age, for one. It helps lower your blood pressure, increases your ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.

Lakers star Luka Doncic has apparently made changes to his diet, according to a photo shared by his fiancée, Anamaria Goltes.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health.

They’re also high in dietary nitrates, which have been shown to reduce ... well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease.

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed ...

and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease. Your heart is a complex organ that works ...