Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

It makes you less likely to develop heart problems as you age, for one. It helps lower your blood pressure, increases your ...

Lakers star Luka Doncic has apparently made changes to his diet, according to a photo shared by his fiancée, Anamaria Goltes.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

They’re also high in dietary nitrates, which have been shown to reduce ... well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease.

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed ...

Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not ...

and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease. Your heart is a complex organ that works ...

The G20 should acknowledge that diseases like high blood pressure and type 2 diabetes are part of a system in which ...

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...