Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health and physique around in just ...

Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

“Turns out, I have something called a heart-shaped uterus, and that could be the cause of all my f–king problems,” she said. ...

Inspired by the humble cabbage, Alissa Timoshkina’s new book, Kapusta, challenges stereotypes around Eastern European cuisine ...

You have a heart-shaped face if you have a large forehead and your face tapers towards the chin, forming an inverted triangle — like Taylor Swift, for example. According to a 1981 study ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Cardiovascular diseases are the world's biggest killers, but diet and lifestyle changes can help to reduce your risk. Experts ...

Vaccines train our immune system to recognize and fight the virus before it has a chance to cause severe disease. It's such a ...

From traditional pemmican bars to tasty Timbits, these are the dishes, ingredients and products you’re only likely to find in ...

Food is more than just sustenance to me. It shapes my daily routine and occasionally even influences my travel plans. In fact ...