When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

Flour is the main ingredient in cookies (i.e., a sugar cookie recipe typically has a 3:2:1 flour-fat-sugar ratio), so they typically contain a significant amount of gluten unless you're purchasing ...

Gluten-free products – defined in the US as those that contain less than or equal to 20 parts per million of gluten – largely lack wheat, rye, barley, and sometimes oats, all rich sources of ...

Udeshi concurs: “People view gluten-free diets as a means to lose weight and digest better but both of those are byproducts of staying away from refined carbs and processed foods, not gluten.

Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary changes, according to fitness trainer Vinod Channa. Thursday, Jun 19, 2025 New Delhi o C ...

Research and Markets reports that the industry for gluten-free food will reach $14.12 billion by 2033, and health-conscious individuals have been a large factor in making the gluten-free market boom.

The gluten-free diet isn’t a good weight loss diet, “particularly because gluten-free substitute processed foods tend to be high in fat and calories,” says Kelly.

Discover simple gluten-free breakfast options for those with gluten intolerance, featuring popular Indian dishes like poha, ...

Gluten-free versions of popular foods are often more calorific and laden with sugar, Sachin Rustgi reports. Stay up to date with notifications from The Independent Notifications can be managed in ...

In another, publishing in 2012, the BMI of celiac patients increased from an average of 24 to 24.6 once they were on a gluten-free diet, with the biggest difference observed in strict adherents.