Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

“When I first became an advocate for my mental health ... “Food is the biggest challenge of my life. I don’t want to give it the power to say it controls my every thought, but it’s ...

“Every time we ponder a thought, act on an impulse ... understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

Of course, there are complications that arise with this rule. “A lot of work” is a subjective measurement, and often the ...

AI companions claim to listen without judgement and mimic love, telling people exactly what they want to hear. At the heart ...

The silence within our families is a curse we must break. If we want healing, if we want true connection, we must confront ...

James Van Der Beek has been candid about his health ups and downs since announcing he was diagnosed with colorectal cancer in November 2024. “Each year, approximately 2 billion people around the ...

Unknown That is what these quotes will do to you ... We shouldn’t treat mental health conditions any differently.” — Michelle Obama Mental conditions are extremely normal.

Cowboy Bebop is praised for its smart storytelling and memorable characters, and over the course they left fans with plenty ...

In the summer season, when health and hydration become especially important, this day reminds us to prioritize our physical and mental well-being. Whether it's through healthy eating, regular exercise ...

From business leaders to activists, elected officials and philanthropists, these are the people shaping Sarasota’s future.