In the midst of the 'bikini season,' it is worth remembering that nutritionists agree on a matter of vital importance: ...

THE VSHRED DIET is an eating plan that accompanies VShred workouts and supplements. The diet is primarily constructed around one fundamental concept: That your body type should determine what you ...

Learn how boosting your magnesium intake may help protect your metabolic health—and how to get more of it daily.

Weight loss is not everyone's goal. Some people also look for healthy ways to gain weight. If you are one of them, you need ...

Unhealthy snacking can lead to weight gain and chronic illness, but smart choices make a big difference. Replacing processed ...

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant.

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Somewhere in between, you are stuck wondering what to eat that will not make you put on weight. Most of us believe that staying away from oily or fried food is the ... where the weight gain is coming ...

However, many are associated with an infamous side effect: weight gain. Luckily, some antidepressants are less likely to cause ... more food in response to cravings. These behaviors can result ...

Drug-induced weight gain ... to food reward, as well as dopamine-acting drugs, becomes blunted in obese people. In addition, it may be that larger doses of certain drugs are necessary to cause ...

Creatine is a compound found in your body and certain foods ... This weight gain is temporary and usually only occurs with larger doses. Skipping the loading phase of creatine can reduce the ...

Iron is an essential trace mineral in foods like lean meats ... While anemia is not a direct cause of weight gain, being overweight or obese can disrupt iron homeostasis and lead to anemia.