Let’s dive into seven foods that can cause weight gain if they become staples in your diet. Understanding the role these foods play in weight gain can help you make more informed choices, ...

This paradox can be confusing and distressing for individuals struggling with these conditions. Understanding how eating disorders can cause ... foods, which can lead to rapid weight gain.

People who strive to gain healthy weight ... make sandwiches for a post-workout meal. Eggs are a moderate-energy, high-protein food. One egg provides about 71 calories and 6 grams of protein. They ...

However, simply adding certain foods to your diet can make your weight gain efforts both healthy and more effective. ” Here are 5 foods that will help you gain weight in a healthy way.

Processed foods may contribute ... that how much protein we eat could make a difference in our total calorie intake — and whether we can gain or lose weight. The recommended protein intake ...

Cancer treatment can include chemotherapy, radiation, surgery or other therapies. These treatments help fight cancer but can also cause ... to gain weight, it’s important to choose foods that ...

Studies have shown people tend to gain weight on gluten ... may lie in how these foods are made. Manufacturers often add supplements to gluten-free products that may make them harder to digest.

Though such vitamins and minerals are considered safe when taken within recommended limits, it's important to note that the U.S. Food and Drug ... does not cause weight gain," Stuenkel reassures.

Over time, alcohol may make you gain ... abdominal weight gain. Cortisol redistributes fat tissue to your abdominal region and increases cravings for high-calorie foods. Can Make You Feel Hungry ...