When you shame a child, key regions of the brain turn hyperactive As children grow older, this constant belittling leads to mental health struggles, trust issues and flattening sense of self-worth.

For the brain to dedicate itself to tasks that need attention, or to respond to unexpected stimuli like a fire alarm, it needs to be able to rewire itself by changing how brain cells communicate.

Eating certain foods may help boost brain health, while other foods and ingredients may have a negative impact. Research suggests that diet may also play a role in managing your risk of dementia.

Weightwatchers and bariatric surgery had limited effects on the obese brain, but GLP-1s like Ozempic may mean new hope in ...

Research shows that the brain changes after just three days of silence, sometimes even rewriting how it works.

Warren Buffett’s simple-sounding advice actually contains a profound insight into how our brains work — and how to make them ...

Practice for 5–11 minutes. It clears negative thoughts, boosts mental clarity, and rewires the brain to handle stress with more awareness and balance. Disclaimer: This article, including health ...

A 30-year-old man was feared brain dead after becoming ill with food poisoning from what is believed to be a £3 supermarket chicken sandwich, his family has said. Blake Pennell was in the ...

In contrast, stress is a root cause of obesity, so treating the brain's stress response is a natural alternative to these drugs. You can use tools to rewire the stress response, which is ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?