The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Animal fats like beef tallow and pork fat are trending again. Lucas Oakeley explores why chefs and experts say it’s time to embrace fat for taste and health.

The signers acknowledged that leaders of their professions had previously condemned a street protest against lockdown policies—and they reaffirmed their opposition to such protests and other public ...

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Studies show that people with higher levels of linoleic acid—a type of omega-6 fat—actually have a lower risk of cardiovascular disease, possibly because seed oils can help reduce inflammation.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet would recommend choosing leafy green vegetables (such as spinach and kale) and ...