With RFK Jr. now leading the Department of Health and Human Services, many expect significant changes in U.S. health policy.

The Food Pyramid was a triangle divided into six differently ... was naturally occurring and added fats, oils, and sweets. Vegetables were placed in the middle with 3 to 5 servings daily, followed ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Simply focusing on fat or oils, without considering the overall nutritional composition of the food, leads to misguided dietary choices. One of the biggest mistakes in modern nutrition discussions ...

Overall, it is a high intake of these processed foods, along with refined carbohydrates, sugar and poor-quality fats that is associated with increased inflammation, not seed oils in isolation.

"Fats play a crucial role in our health, but not all are created equal. All fat is not bad for your heart," Dr. Ramo said.For example, he says that some cooking oils, such as canola and sunflower ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut ...

Swapping out high saturated fat foods, like red meat, in favor of unsaturated fats, like seed oils, helps lower harmful LDL cholesterol levels.” For example, a recent large meta-analysis found ...

Archaeological evidence suggests that animal fats played a crucial role in human brain development and societal advancement. Modern food processing introduced seed oils barely a century ago ...