After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

Excessive consumption of sugar, refined carbohydrates, and fried foods can silently contribute to hair loss by causing ...

Dr. William Li suggests incorporating five fat-burning foods into your diet to target stubborn white fat. Apples, rich in ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Kefir is just one of a number of trendy foods that are believed to promote a healthy gut microbiome – but there's a simple, ...

I’ve been cooking plant-based meals for over a decade, and the explosion of meat alternatives in grocery stores has caught my ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Microwave technology keeps lentil hummus safe longer without preservatives, preserving flavor and nutritional quality.

For many people, eating becomes a preferred coping mechanism when dealing with stress, a behavior commonly referred to as emotional eating.

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can ...