Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls and more, made with antioxidant-rich and nutritious superfoods, announced the ...

Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...