Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Feeling sleepy after a big meal is common, but drowsiness after every meal could be a sign of an underlying health condition, a nutritionist has warned.

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

If you have fibromyalgia or chronic fatigue syndrome (ME/CFS), you may experience new or exacerbated body aches, weakness, dizziness, and other symptoms of your condition during or after a shower.

Darkroom in Santa Ana has a black-as-night dining room, unpredictable menu and its own cool vibe. Jenn Harris reviews.

In Cincinnati, median hourly base wages for restaurant workers were $5.25 as of September 2024, compared to $4.34 in January ...

Leqembi — sold through a partnership between Eisai Co. and Cambridge-based Biogen — is one of the first medications approved ...

“While they provide a quick protein source, many bars are loaded with sugar and refined oils that may cause energy crashes ...

In an increasingly frenetic world, where mental clarity is often compromised by stress and distractions, the quest for effective cognitive enhancement solutions has never been more critical. Enter New ...

Dehydration’s sneakier symptoms go beyond thirst. You might experience mood swings, irritability, and even brain fog. Fatigue ...