Physician and University of Ottawa graduate, Mark Hyman, took to Facebook to warn his followers that a single cup of the ...

Julie Clark, a 56-year-old woman with a biological age of 36, is gaining attention for her affordable reverse aging routine, costing only $4 per day.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Jay Walker tells PEOPLE how she lost her vision permanently in December 2018 after her body swelled to four times its size ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Banyan Tree’s very first resort in Singapore officially opened on Wednesday (Apr 2). CNA Lifestyle was invited to stay the ...