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How to Eat Fonio, a Healthy Grain That Can Replace Rice, Quinoa, and Other StarchesPacked with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. If you're looking to vary your standard dinner starches beyond the usual rice ...
There are 10,000 craft breweries in the United States, yet just 1% are Black-owned, and 2% are owned by women. Athens brewery ...
Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...
Popular Georgia brewery Creature Comforts has introduced a new lager made grains from West African fonio grasses with a goal of promoting diversity in brewing.
Fonio is a type of millet that has been cultivated for longer than any other grain in Africa. With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be ...
April Dove listened intently as Brooklyn Brewery legend Garrett Oliver discussed his work with fonio, an ancient grain grown in Senegal. During a beer conference in Las Vegas, he shared the health ...
The growing interest and enthusiasm for Oliver’s pioneering work with fonio - which he began experimenting with in 2019 - has firmly established the grain in Brooklyn Brewery’s innovation ...
But fonio is not without its challenges. Senegalese agricultural engineer Sanoussi Diakité says production has declined because the grain is difficult to process. Laborious pounding is required ...
But as a Nigerian, the pancakes that have a particularly special place in my heart are pancakes made with one added ingredient: fonio, an ancient grain indigenous to West Africa. If you’re in ...
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