Kiki Chan (ChemE MASc 1T8, PhD 2T5) has travelled widely in pursuit of new ways to add micronutrients to common foods, ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Some of the most prevalent questions we see from our BabyCenter Community involve methylfolate and folic acid: Are they the same thing? Should you be taking them in prenatal vitamins? How much? The ...

Folic acid is a synthetic form of vitamin B9 commonly found in dietary supplements and fortified foods. Synthetic folic acid is actually more bioavailable than naturally occurring food folate ...

Folate and folic acid are often used interchangeably, but these two forms of vitamin B9 are from different sources. "Folate is the form found in foods, and folic acid is the (synthetic ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The best food sources of folic acid are fortified cereals. Folate is found naturally in dark green vegetables and citrus fruits. Birth defects occur within the first 3-4 weeks of pregnancy.

Folic acid is key in DNA synthesis, cell growth, and red blood cell formation. Deficiency can result in anemia and cognitive decline. Foods rich in folate include leafy greens, legumes ...

It all comes down to one tiny but mighty nutrient: folic acid. Often overshadowed by its more famous cousins, like Vitamin C and calcium, folic acid plays a starring role in your body’s ability ...