If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

Gurgaon: The Ayush department has launched a comprehensive initiative to address anaemia and low weight among students in Nuh ...

Every parent wishes that their child becomes mentally sharp, for this, the brain needs to develop properly. If you take care ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

First, ConsumerLab.com, a watchdog of the supplement industry, found that more than half of the 21 multis it tested had too much (or too little) of certain vitamins -- or had been ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...