While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

With so many probiotic supplement options, finding the right one can be confusing. Dietitians suggest looking for a strain proven to help with your unique needs. You’ll also want a probiotic ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Inulin can also be used as a prebiotic fiber to support gut health. While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended ...

Make sure to find one that you enjoy, so that it’s easier to incorporate into your daily routine. 4. Collagen peptides and other benefits Prioritise collagen supplements that are labelled as ...

Taking tests under Cambridge International Examinations or Pearson Edexcel of the British Council is usually a nerve-wracking experience for any student. The Department of Innovation and ...

Others can be harmful, especially when they multiply. Some people choose to take probiotic supplements to boost the beneficial bacteria, or probiotics, in their gut. Some research has suggested ...

There are a lot of ways to listen to ‘The Daily.’ Here’s how. Additional production for The Sunday Read was contributed by Isabella Anderson, Anna Diamond, Frannie Carr Toth, Elena Hecht ...