According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced ...

Donald Trump famously loves fast food, but what about First Lady Melania Trump? These are her favorite (and least favorite) ...

After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

Greek yogurt pancakes are a healthy twist on a breakfast favorite. Greek yogurt replaces milk or buttermilk in the pancake ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Embark on a month-long holistic journey to revitalize thyroid function and overall well-being. The program emphasizes liver ...