Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

The pastry maker is partnering with the chocolate manufacturer on new flavors, and a popular U.K. gummy candy makes its way into Target.

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...