James Harden, now playing for the Los Angeles Clippers, maintains a rigorous fitness routine and diet. Trained by Paul ...

CELTIC are sweating on whether keeper Kasper Schmeichel will be fit for the run-in to the Treble. The veteran Hoops No 1 was ...

Oakland voters consider giving the mayor's job to progressive icon Barbara Lee, despite her progressive politics. Lee addresses public safety and homelessness.

After a free agent megadeal that rocked the offseason, a new era begins for the Mets, New York and all of MLB.

You’ve just recorded an amazing podcast episode, a brilliant interview, or a viral-worthy YouTube video. But now comes the ...

Spread the love Throughout history, certain individuals have transcended their respective sports, leaving an indelible mark ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

Construction is becoming increasingly diverse, and this is for the better. Every construction group should make a concerted ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

After receiving a life-changing kidney transplant from my mother in 2012, I’ve come to appreciate just how vital these ...

Building social endurance can help you gain influence and get ahead at work, workplace experts and performance coaches Henna ...