A new study has found that regular exercise for people suffering colon cancer can have the same effect as chemotherapy and ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment - the bombshell study findings ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment, landmark research reveals. A ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Boost the results of your walking workout without speeding up. A trainer shares easy ways to burn more calories with every ...

These trekking poles can help you tackle any terrain ... Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and ...

Trekology Hiking and Trekking Poles are a durable ... Sign up for Men's Journal's Recommended By newsletter to get gear, fitness, and more deals delivered straight to your inbox.

Setting yourself a morning fitness goal is a great way to take advantage of the ... all you need is a decent pair of walking shoes and two specially-designed walking poles. The premise is that you use ...

We love the metric that evaluates recent exercise to let you know if you ... without a pair of the brand’s Alpine Carbon Cork Trekking Poles by your side. Complete with a strap and all-carbon ...