A video has gone viral of West Bengal Chief Minister Mamata Banerjee, a known fitness enthusiast, walking backward during her ...

Running burns more calories per minute and is generally more effective for weight loss, while walking may burn more fat for ...

A neuromuscular disease put Anthony Monaco in a wheelchair. But it hasn't stopped him from competing in CrossFit.

"If your dog has arthritis, slow and frequent movement is beneficial for them," Wilson said. A PetMD guide advises that most dogs in good condition can manage 20 to 30 minute walks daily, though ...

Regular physical activity not only helps shed those extra pounds, but it also plays a crucial role in preventing and managing non-communicable diseases.

Jogging, walking, and running depend on age, fitness level, and health goals. Each offers unique benefits. Tap to check out which one is better for you.

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

Addison, a 10th grader at Briarwood Christian School, was crowned Miss Alabama's Teen earlier this month. She'll now go on to ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

A budget smartwatch with a lightweight and stylish design that's let down by clumsy navigation and poor battery life.

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...