Despite being in their 60s and 70s, this group of retirees have taken the adage, ageing like fine wine, to the next level.They not only look younger, they are gyrating to Kool & The Gang hits like ...

Anne-Worley Moelter, CEO of Movement, shares her career journey and best advice for entrepreneurs looking to achieve big ...

New York City-based national fitness brand opening Daniel Island location Bout Boxing will be part of Central Island Square ...

Prayagraj: Around 150 slum kids are set to learn more about science concepts like gravity, friction, and force, after a group of students, under the b.

Planet Fitness has inked a deal to sublease part of a former Northern Virginia Kohl's store, where it will share space with a ...

Sadly it was not, though to be fair I did find myself struggling to stay awake during the two-hour sessions spent staring at clipart on decades-old slideshows. I’d first gone to the GP in April ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Nasdaq Inc. on Friday announced the most ambitious plan yet by a major U.S. exchange operator to allow stocks to be traded around the clock. Back To Top ...

With hundreds of hours of testing under our belts to verify accuracy and battery life claims, core features and overall usability, these are the best fitness trackers you can buy right now.

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.