Students at Columbia University say that they've noticed a drastic shift in mood on campus after Wednesday's protest was shut ...

Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

Over the last four days, I have done three workouts while wearing the Whoop MG: two weightlifting-focused gym sessions and ...

CEDAR RAPIDS — Taxpayers and employees in the College Community School District will receive a 30 percent discount on YMCA ...

Sit upright on the mat with your knees slightly bent. Place your hands on the mat, slightly behind your shoulders. Engage your core muscles and maintain neutral alignment of your spine. Squeeze your ...

Kicking into high gear, Shopwise returns to the track with the second Shopwise Bike Fest this Sunday, May 18, at Vermosa, ...

If you can get by without the fitness classes ... piece of equipment best suited for a home gym or a dedicated workout space rather than a bedroom or office, with a weight of 323 pounds and ...

The Moskos opened Forever Young Fitness Gym in Hornell, aiming to improve community health. Mosko hopes to expand the gym to include wellness services if the business takes off. Patrick Mosko has ...

From Her Pride to Flo, Débbo Africa, and many more, these apps are transforming women’s health in Nigeria by offering ...