Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

It's time to finally get around to those looming new-you resolutions ... and Amazon's Big Spring Sale event has got all the ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

Vuori's buttery soft fabrics are likely the first thing that come to mind when you think of the label. Its signature DreamKnit is a brushed jersey fabric and probably its most popular for both men and ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...