"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

The Body Mass Index (BMI) helps in calculating the height-to-weight ratio of a person. The score determines if a person is at his/her healthy weight or needs to shed or gain more kilos. A BMI ...

Research reveals that several factors affect your risk of heart disease, including a lack of physical activity, high blood ...

When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer spits out your body mass index (BMI) number.