Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

The FDA said in its announcement that ingesting fluoride may "alter the gut microbiome," adding that "other studies have suggested an association between fluoride and thyroid disorders, weight gain, ...

Fluoride – a naturally occurring mineral found in water, soil, air and various foods – helps prevent dental cavities and tooth decay.

If you have been online lately, there is a high chance that you might have encountered the buzz around ColonBroom. No, ...

U.S. health officials say they plan to phase out fluoride-containing supplements used to strengthen children’s teeth, citing possible health risks ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Plus, with 60 gummies per bottle, you won’t have to worry about running out of supplements anytime soon. Overall, we recommend the Built by Nature Kids Fiber Gummies for parents who want to give ...

However, many people choose to supplement creatine to increase their muscle stores of it. Creatine helps supply energy to muscles during high-intensity exercise, making it a go-to choice for ...

It's low in calories and high in fiber and may have certain health benefits ... talk to your doctor before you start using bitter melon supplements. They could interact with drugs for diabetes ...

Fiber plays a key role in lowering cholesterol by blocking its absorption in the gut and helping the body flush out excess through waste. Soluble fiber, found in foods like oats, beans, and fruits, is ...