The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Too much of anything is never a good idea, and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect: “My general rule of thumb for supplementing ...

children may need to take vitamin or mineral supplements. Here’s everything you need to know about vitamins for kids, whether your child may need them, and the best products to choose from ...

If you eat a nutritious, balanced diet, consuming enough fiber from food alone rather than taking a supplement is possible. Increasing fiber intake through your diet is more beneficial because ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule ... or hormonal deficiencies and for kids and teens, giving their growing bodies and ...

Shopping for a junior stargazer? We've picked out the best telescopes for kids, perfect for wowing them with February's planetary parade or next month's breathtaking lunar eclipse. If there's a ...

FORMULATED FOR WOMEN, MEN, & SENIORS, but safe and gentle enough for TEENAGERS, CHILDREN, & TODDLERS from 1 to 101; Just one ounce a day; TASTES GREAT even kids love it; All essential vitamins ...

Iron supplements can contain either ferrous ... Some of the best iron gummies for kids include SmartyPants Kids Formula & Fiber, Garden of Life Vitamin Code Kids Chewable Multivitamin, and Rainbow ...