These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

A common misconception is that more fiber means better digestion. In reality, too much fiber can cause bloating and ...

There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Oat fiber supplements may reduce dangerous PFAS 'forever chemicals' by 8% in 4 weeks. Learn how this simple daily addition ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

A bunch of celebrities on board, including Bethenny Frankel, Scott Disick, Taylor Frankie Paul, Caitlin Jenner and JoJo Siwa.

also a soluble fiber that thickens food, shows some promise for IBS symptoms. David Rakel, MD, of the University of Wisconsin School of Public Health and Medicine, says he recommends supplements ...

Fiber supplements are nutritional products that are available over the counter at drugstores, health food stores, big box stores, and online. They come in a variety of formulations, including capsules ...