Unfortunately, it’s often overlooked, with statistics reporting that 95% of people are deficient in it. So, what to do? And ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...

A new study has found that, for most of us, the fiber we eat can protect our heart health, lowering the risk of high blood ...

If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

The latest science suggests our fiber-poor diets trigger inflammation and contribute to a range of related diseases.

Borealis Foods’ protein and fiber-enriched ramen noodles tap into Gen Z preferences for flavorful and affordable instant meals fueled by a US-based vertically integrated supply chain.

“You can think of functional drinks such as fiber-enriched smoothies or yogurt-based drinks ... chief innovations officer at Icon Foods, Portland Ore. “Consumers are more educated about how fiber ...

Yo Mama’s debuted its protein- and fiber-enriched pasta designed to complement ... textures and health benefits: Thousands of food and beverage companies debuted new products at Natural Product ...

The food we eat feeds not just us but also our gut bacteria ... To validate their findings in living organisms, they conducted similar experiments using mice fed with fiber-enriched diets. The study ...

Fermented foods and drinks contain probiotics, some of which have been shown to help reduce bloating and improve bowel movement frequency. Additionally, fiber-enriched kombucha was found to combat ...