Bacteria have mostly been portrayed as villains that make us sick, but the Human Microbiome Project showed that we share our body with an astounding number of bacteria.

Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

Aside from the Mediterranean diet, fermented foods like yogurt, miso, and sauerkraut are also anti-inflammatory and support ...

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

The TasteAtlas Awards 2024/25 released the 10 most loved foods in the world, highlighting beloved traditional meals from ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Hypertension, or high blood pressure, is a widespread health issue that significantly increases the risk of heart disease, ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Whether you are following Lenten traditions as a Catholic, or are a vegan or vegetarian looking to increase your protein intake, there are plenty of protein-rich foods available for you. It is widely ...