New research suggests that traditional rural Tanzanian diets in the Kilimanjaro region are full of health benefits, and two ...

Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some ...

Since long before the rest of the world caught on to their appeal, tangy, pickled ingredients have been a staple in many of ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

The Fund is a project of Whidbey Climate ACTION, or WCA, to combat climate pollution and support ecosystem and community ...

Bened Biomedical’s groundbreaking psychobiotic research focuses on the gut microbiome-to-brain connection and how it impacts ...

Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more ...

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...