The world of Indian cuisine is so vast that even some of the most accomplished Indian chefs haven't scratched the surface of ...

Japan, long celebrated for the longevity of its citizens—especially women—relies on a nutrient-rich diet, daily physical activity, community support, and world-class medical care. This small European ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

We probably don't have to school you on how bad hot dogs are. Like any processed meat, they're full of harmful ingredients ...

Blending research with real-world impact, the symposium invited participants to rethink their relationship with food.

The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

In addition, chewing gum leads to more swallowed air and gassiness. Even some healthy foods can generate digestive discomfort, including beans and cruciferous vegetables such as broccoli and Brussels ...

"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

Craft beer is having a moment in 2025, a tasty blend of bold creativity and timeless tradition that’s stretching the ...

Beat the heat with expert advise, Dt. Samriddha Dasgupta Sarkar, Clinical Nutritionist, elaborates on how you can switch up ...

Among the kitchen staples in South Korea are "jang," fermented soybean-based pastes and sauces, used in virtually all Korean ...