Dietitians say many of these muscle-building proteins may have diabetes benefits.

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

A new MIT study reveals that high-fat diets trigger metabolic dysfunction at the cellular level, leading to weight gain and ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated ...

What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...